Thursday, January 1, 2015

Lemon Water


Today I decided to standardize how much water and lemon I mix.  I’m putting 3 whole lemons into a gallon of water (peel, seeds, pulp, juice the whole lemon).   I blend the lemons in a blender with a little water till everything is liquefied.  Then I dump all of this in a gallon jug and add water.  I’m drinking 20 oz of the mix per morning.

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